Join us at Bella Vida Yoga for an Autumn Acupuncture Soundbath!
In Chinese medicine, Autumn is a time to let go of what no longer serves us and embrace change. Join us for a relaxing and rejuvenating experience combining the healing powers of acupuncture and sound therapy. Release tension, align your energy, and restore balance to your mind, body, and spirit! Don't miss this opportunity to tap into the ancient wisdom of Chinese medicine and prepare yourself for the season ahead. Reserve your spot today!
What to Expect:
Taylor and Erika will start by placing gentle needles in selected points to promote overall wellbeing and relaxation. Erika will then guide you into a meditation as you lie comfortably on your mat, supported by pillows, bolsters and cozy blankets. Taylor will then begin to play 7 crystal bowls, a wind Gong, chimes, steel tongue drum and a buffalo drum at the end to reawaken your senses and bring you back into awareness.
What to Bring:
Water, mat to lay on, pillow, blanket and/or bolster (Bella vida will have extras if you don’t have one or if you forget!)
Cost:
$66
Sign up here! BellaVidaYoga.com